The Sleep Practice at work
Transform your organisation through the power of sleep
Something we really enjoy at The Sleep Practice are the collaborations we make with businesses and organisations. 1/3 of us are not getting enough sleep and studies show that sleep deprivation has a detrimental impact on businesses. It is estimated that 200,000 working days are lost each year to sleep deprivation, costing the UK £38.83 billion each year.
How can healthy sleep improve the workplace?
Increase productivity and motivation
Better working
relationships
Boost mental and physical health
Improved overall
wellbeing
Boost creativity
and innovation
Not sure how The Sleep Practice
can help your business?
Let us do all the assessment and planning for you. We start with a specialist sleep survey for your business. We can tell you the areas in which sleep may be affecting the workplace and from this we can provide recommendations for a bespoke sleep education and support plan.
How we support your business
In house sleep coaching clinics
For members of your workforce who would benefit from some individual work to tackle a specific sleep issue, we can offer either in-house or remote (e.g. via zoom) sleep coaching clinics.
Workshops and training events
These can be delivered in a range of formats and to a number of different sized groups within your organisation. Whether you prefer an in house workshop or event, or an online course that staff can access at a time most convenient to them, we’ve got a way to reach people.
Sleep health and wellbeing policies
We can offer our expertise in developing and incorporating vital sleep and related wellbeing policies.
Dr Holly Milling is an experienced and engaging trainer and clinician. She brings a range of both clinical and training skills to this work, meaning she can support all aspects of improving your organisation sleep health.
We also have a network of equally skilled and qualified clinicians and trainers we can bring on board, should you have a larger project that needs scalability.