Take a course
One of the values we hold at The Sleep Practice is the desire to share safe, evidence-based, and accurate information about sleep.
We have designed a range of engaging and informative online courses. Whether you want to learn how to sleep better yourself, or you are a health professional wanting to learn how to support your clients better, we have a course that’s suitable for you. They are all delivered online, so you can learn from the comfort of your own home, and at a time and pace that suits you.
“Honestly, one of the best education events in recent memory” (General Practitioner)
Keep scrolling to find out more…
I want to learn…
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..how to achieve healthy sleep
Whether you want to learn how to optimise your sleep or are really struggling to get healthy restorative sleep, our simple evidence based course will teach you everything you need to know in order to get a healthy, restorative night’s sleep.
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...how to support others to achieve healthy sleep
In our range of courses for health professionals, we’ll teach with you the latest evidence-based approaches, so that you can feel confident in supporting your clients to get a heathy night’s sleep.
What People Are Saying
“Honestly, one of the best education events in recent memory”
— GP
“Practical, concise and the tips were easy to implement”
— Healthcare professional
“Delivered perfectly”
— Course attendee
“Virtual is brilliant, it’s convenient and uses my time much better than travelling to a location.”
— Healthcare professional